Unleash Your True Potential!
Reclaim Balance and Rediscover Your Best Self Using Coaching!

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  • Your Connection Call
  • Your Unique Journey
  • Feel Supported

Do You Struggle With...

Constant stress, exhaustion, and overwhelm?

Being pulled in all directions?

Juggling bringing up children, caring for elderly relatives, and performing at work like you used to?

Wondering what life is all about?

Feeling like you’ve lost your way?

"By changing nothing, nothing changes" - Tony Robbins

We can help you balance responsibilities and overcome challenges

We can help you reclaim your life and find purpose and direction

We understand each day is relentlessness, you are resentful of how the menopause has made you feel

By using the tools we provide, each day you will feel more productive, aligned and motivated than you have for a long time

We can work together to use this chapter not just to survive but to THRIVE! You don’t have to face these challenges alone, we can help…

Let's Talk...

How To Work With Me...

Experience A Transformational Six Month Journey

Discover what’s holding you back from taking control of your life with our personalised one-on-one coaching process.

Imagine feeling balanced, calm, and content while effectively juggling work and family.

Are you ready to reclaim your old self? If so, our six month journey includes:

Fortnightly one-on-one coaching call

Tools to start living life on your terms

WhatsApp support

This is available to you for just £199 per month. We can’t wait to join your journey towards a happier, more fulfilling life. This transformational, one to one, process discovers what’s keeping you stuck and stopping you from being in control of your life.

Use the button below to ask any questions and to get to know me better…

Connect Here...
Before I started the Mindful Menopause Coaching the problem I was having was trying to deal with broken down family relationships. I was frustrated, as I felt like I was going round and round in circles when I tried to resolve the problem myself. The Mindful Menopause Coaching 12 week program actually gave me room to focus and think about the core issues more clearly. I realised this method was resolving my problem when I was going down a ‘typical’ path during a conversation but I was able to steer the conversation in the direction I wanted it to go. Now my problem is solved, my life feels lighter and my mind is more organised. Thank you Tracy.
Mrs J
Mrs J
Before working with Tracy I felt overwhelmed with life. I was trying to resolve my problems alone, I felt overwhelmed and was exhausted with trying to figure out how to get out of the cycle I was in. The coaching program combined meditation and relaxation with getting to the route of what was holding me back. When I realised I needed to allow myself to feel the way I did and allow myself to change. Now, I can see a way forward and how I can let myself change. Thank you Tracy
Helen
Helen
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Are you suffering with hot sweats feeling anxious, irritable and exhausted?

Are you ready to start feeling calmer, more confident and back to your old self again?

 

Discover FIVE Steps To Get The Most From Your Doctors Appointment

in my downloadable guide.

This informative guide (also sent by email) gives you simple actionable steps,

you can implement to achieve the most from your GP appointment.

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